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Mount Shasta, CA
Mercy Physical Therapy
914 Pine St
, CA 96067
|Day of the Week||Hours|
|Mon||8:00 AM - 4:30 PM|
|Tue||8:00 AM - 4:30 PM|
|Wed||8:00 AM - 4:30 PM|
|Thu||8:00 AM - 4:30 PM|
|Fri||8:00 AM - 4:30 PM|
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Services We Offer
It is important to improve your stamina so your body is better able to handle stress, while reducing fatigue. Improved stamina decreases your heartrate, lowers your blood pressure, and helps you burn fat. Cardio and strength training exercises are the best way to build stamina.
Overcome Movement Disabilities
You can overcome movement disabilities and live an active life. To do this, allow yourself time to adjust and find ways to minimize the impact your disability has on your life. This requires you to advocate for yoruself, take advantage of the things you are able to do, set realistic goals, and be patient with yourself. Ask for help when you need it.
Improve Thinking Tasks
It is important to engage in tasks that improve your thinking so you will be able to think more clearly and keep your memory sharp as you age. Tasks you can do include physical exercise, eating a healthy diet, reading, doing word puzzles, learning a foreign language, or learning a new skill, such as playing a musical instrument or a new craft.
Work Conditioning Programs
A work conditioning program focuses on preparing the body to physically be able to perform the tasks required for work. Physical Therapists focus on improving an employees, strength, flexibility, and endurance to the point that they can safely return to the job they were performing prior to the injury.
Improve Problems With Swallowing
To improve problems with swallowing, known as dyshpagia, there are a number of potential treatments. Self-treatment includes exercises that can strengthen the msucles that control swallowing and changing the foods you eat. There are also medications and medical procedures, such as dilation, endoscopy, and surgery.
About Mercy Physical Therapy
Mercy Physical Therapy is a outpatient services clinic that offers many services, including physical therapy, occupational therapy, and speech and language pathology. Visit Mercy Physical Therapy located at 914 Pine St, Mount Shasta, CA. This Mount Shasta outpatient services clinic is one of the best in California. As part of the Dignity Health network, Mercy Physical Therapy is dedicated to delivering high quality, compassionate care and access to Mount Shasta and nearby communities.
Conditions We Treat
Memory, Reasoning, Problem Solving Skills
It is important to engage in tasks that improve your thinking so you will be able to keep your memory, reasoning, and problem-solving skills sharp as you age. Tasks you can do include physical exercise, eating a healthy diet, reading, doing word puzzles, learning a foreign language, or learning a new skill, such as playing a musical instrument or a new craft.